Designed to help you achieve a healthier, more productive balance between your professional and personal lives. Through practical strategies and insightful discussions, you will learn how to manage your time effectively, reduce stress, and enhance your overall well-being.

Course Content:
– The importance of achieving work-life balance
– Effective time management
– Common time stealers
– Priority management
– Self-management and motivation
– Maximising your energy cycle
– Self-care in maintaining good mental health
– Seeking help and supporting others

Learning Outcomes:
– Can apply different tools and techniques to manage work task prioritisation and aid with the organisation of individual and team workloads
– Can identify common distractions and use different strategies and techniques to overcome and manage them
– Can identify causes and recognise the signs of work-related stress and can apply different techniques to manage that stress
– Develops an awareness of mental health symptoms and causes, and knows what to do if help is needed

If you are interested in learning more about Work Life Balance, email us for more information on the programme and to book your place.


“I would highly recommend iSales for any organisation seeking to add apprentices to their own teams.” “
Asa Sargeant, Marketing Manager at
theICEway


Contact us for more information about bespoke training!